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Wednesday, November 10, 2010

Baked Sambal Fish (flat head)

I manage to catch this fish the other day and baked it:)
to make the sauce
1 fish
2-3 small onion(1/2 if onions are big)
2 tbsp garlic chopped
150ml lemon/lime juice
2tbsp chili paste
2 tsp shrimp paste
2 tbsp sugar
salt to taste

Method
pan fry onion and garlic with a little oil, add chili and shrimp paste. fry till fragrant, add sugar mix thru and add lemon/ lime juice. season to taste.
lightly season the fish in side and outside the fish. Fill the cavity of the fish belly with some of the filling, place the fish on baking tray line with baking paper. pour the rest of the filling/sauce over the fish. bake in preheated oven at 180C for 20-30 minutes. (well depends on how big the fish is) serve with steamed rice.
yum yum!!

All gone...


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