Quick Icecream Shake

This is an idea for those of you that are on the path of eating healthy, but still like to eat your favourite food such as ICECREAM!! As it says quick, but before hand you will have to ether freeze the ice-cream bowl maker(as per manufactures instructions) or if your using one that has a compressor then your ready to go. Suitable for Vegans. 

 Ingredients

2 packets of your choice of shake(My choice, Juice Plus complete Vanilla)

400mls of milk of your choice (Almond milk)

Method 

Pour the contents of the 2 packets of shake mix in to a bowl and mix well while adding the milk

Be sure to get all the lumps out, unless you love to have lumps of powder sensation after its made.

Let it sit for 20-30 minutes for the contents to rehydrate.

Set up your Ice cream maker, get the machine going and pour it in a steady stream. 

let the machine run on a low to medium speed if its a mixer, till it is the right consistency, round about 10-15 minutes. Transfer it out to a container or you could eat it straight from the bowl if you like. 

You can keep it in the freezer for later but must be consumed with in the hour. It is kind of soft serve ice-cream. If not consumed with in that hr, it would come out flaky but still as yummy.

ITS GREAT TREAT FOR A HOT SUMMERS DAY OR NIGHT!! 

And best of all Guilt Free!!

If you like You can serve it with your favourite muesli bar, I Love the Juice plus Complete wholesome Grains +Cranberries bar. Break it up to resemble crumbs to add texture to the yummy ice-cream treat. 

**Juice Plus Complete shake comes in two flavours Vanilla and Dutch chocolate.
**Juice Plus Complete Bar Comes in two flavours Spiced Apple and Raisin, Wholesome Grains and Cranberries